Self-Defense Clinics, Martial Arts, Ladies Only - NRA First-Steps Pistol, NRA Pistol, NRA Personal Protection In The Home, NRA Personal Protection Outside the Home, TASER Training, OC Pepper Training, Stand Your Ground and Castle Doctrine, Responsible use-of-force and much more!!
Join us at one of our events or request training today! 717-252-2824 /
Lancaster General Hospital Employees - Registration at bottom of page!
PERSONAL PROTECTION 101
Training for Men & Women
Introductions and Objectives
Objective: Provide information for the development of a practical plan for personal safety and protection training going forward. Course is approximately 4 hours and is an introduction to personal protection. Students walk away with a better understanding of how they will develop their own personal protection training goals. We also cover date rape drugs and more!
Body Alarm Response & Survival Stress Response
Here we look at what happens physiologically when we are attacked or startled with fear.
Changes in visual acuity, depth perception, fine motor skills, heart rate, blood flow and respiration, fight or flight etc.
Use of Force
Here we look at the responsible use-of-force, topics include:
Principles of Justification
Castle Doctrine & Stand Your Ground
Plus one concept
Hierarchy of Force
Reasonable Person Standard
Methods and Tools for Self Defense
Here we look at options for self—defense, topics include:
OC Pepper Spray
Stun-guns and TASER
Open-Hand or Martial Arts & Escapes (students participate in physical training)
Firearms training offered
Some discussion on Home Security Systems
REDMAN SUIT Training
Practical training with our Defensive Tactics Training Gear
Summary, Conclusion, Handouts, Final Comments
Next LGH Class:
Sunday, January 19, 2020
1PM - 4PM
Lancaster Family YMCA
265 Harrisburg Avenue
Lancaster, PA 17603